十足: ample, complete, hundred percent, a pure shade (of some color)...
来源于: to originate in...
长效: to be effective over an extended period...
释放: to release, to set free, to liberate (a prisoner), to discharge...
开夜车: to burn the midnight oil, to work late into the night...
扩大: to expand, to enlarge, to broaden one's scope...
蝴蝶: butterfly...
缸: jar, vat, classifier for loads of laundry...
当日: that very day, the same day...
训: to teach, to train, to admonish, instruction (from superiors), teachings, rule...